happy sunday night you lovely folks! i’m excited to announce another community class over in bed stuy, bk 🧘♀️
this friday evening will include…
☁️ lots of yin melting
☁️ aka - long holds in yummy postures, sinking into our mats, opening opening opening up our bodies and hearts
☁️ breath work 🌬️
☁️ sound bath by the one, the only, emilia! with her singing bowls + tongue drum
☁️ less groovy than classes past, but equally as alive!
you can find more deets here - i’d love to see you there!
also! if you’ll be joining, and there’s anything your body is craving that you’d like me to include in class, let me know! it’s for you 🧘♀️